The New Mysteries
Hands Up, Big Smile
Current activity
Primary resource guide
Review the current material before opening the session.
What this material covers
- Context
- Current activity
- Sections
- 3
- Access
- Available
- Session
- Available
- Privacy
- Private until shared
Overview · 2 items
Orientation
An available method overview before any private capture.
Notice the present trigger.Name the sensation without interpreting it.
Steps · 4 items
Practice map
Context, Prompt, Practice, and Review stay as labels only.
ContextPromptPracticeReview
Prompts · 2 items
Reflection prompts
Prompts are available to read; answers belong to a later session artifact.
What does the body want you to slow down around?What support would make the next step feel possible?